Taco Bell Nutrition Calculator
Build your meal. See calories, protein, carbs, fat & sodium instantly.
How to Build Your Meal
1
Browse Menu
Explore tacos, burritos & more
2
Add Items
Click any item to add it
3
Adjust Qty
Use +/- for portions
4
See Results
View total nutrition & FDA label
New & Limited-Time Items
Taco Bell New Items — Calories & Nutrition Facts
Check calories, sugar, fat, and protein for the latest Taco Bell menu additions.
Frequently Asked Questions
How accurate is this Taco Bell nutrition calculator?▼
We use official Taco Bell nutrition data. Values may vary slightly by location due to portion sizes and preparation methods.
Does Taco Bell have keto-friendly options?▼
Yes! Power Bowls without rice and beans, or order items without the tortilla for low-carb options. Use our Keto filter to find them.
What are the lowest calorie options?▼
The Crunchy Taco (170 cal), Soft Taco (180 cal), and Cheesy Roll Up (180 cal) are excellent low-calorie choices.
Which items are vegetarian?▼
Look for the 🌱 Veg badge on items. Many Taco Bell items can be made vegetarian by substituting beans for meat.