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Strawberry Dream Refresca — Calories & Nutrition Facts

A sweet strawberry agua refresca with a creamy dreamy finish. Check the calories, sugar content, and daily value percentages for this popular Taco Bell drink.

Quantity

1

220 Calories

🔴 High Calorie — 11% of Daily Value

1g

Fat

0.5g

Sat Fat

57g

Carbs

54g

Sugar

0g

Protein

170mg

Sodium

% Daily Value Breakdown

Total Fat1g (1%)
Saturated Fat0.5g (3%)
Cholesterol5mg (2%)
Sodium170mg (7%)
Total Carbs57g (21%)
Dietary Fiber0g (0%)
Added Sugars54g (108%)
Protein0g (0%)

* Based on a 2,000 calorie daily diet. Your daily values may differ.

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories220

% Daily Value*

Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 170mg7%
Total Carbohydrate 57g21%
Dietary Fiber 0g0%
Total Sugars 54g
Incl. Added Sugars 54g108%
Protein 0g0%

* Percent Daily Values are based on a 2,000 calorie diet.

How Does It Compare?

Pineapple Dream Refresca220 cal
Dragonfruit Strawberry Limonada200 cal
Blue Raspberry Freeze (16 oz)150 cal
Water0 cal
Strawberry Dream Refresca220 cal

Burn It Off — Exercise Calculator

How long would it take to burn off 220 calories?

49 min

Walking

22 min

Running

29 min

Cycling

44 min

Weights

* Estimates for a 155 lb (70 kg) person. Actual burn varies by weight, intensity, and metabolism.

Daily Budget Impact

Weight Loss (1,500 cal)15%

1280 cal remaining

Maintenance (2,000 cal)11%

1780 cal remaining

Muscle Gain (2,500 cal)9%

2280 cal remaining

Best Time to Enjoy

Enjoy this as an occasional treat rather than a daily habit. Best paired with a protein-rich meal to slow sugar absorption.

Avoid on an empty stomach — the 54g sugar can cause a rapid blood sugar spike and crash.

Quick Stats

Calories220
Protein0g
Total Fat1g
Carbs57g
Sugar54g
Sodium170mg
Fiber0g

Allergens

Milk

Sugar Alert

This drink contains 54g of sugar (108% of daily recommended added sugar). Consider sharing or choosing a smaller size.

Health Tips

  • •At 220 calories, this matches the Pineapple Dream Refresca as one of the highest-calorie refrescas.
  • •54g added sugar is 108% of your entire daily recommended limit.
  • •Contains milk — not suitable for dairy-free or vegan diets.
  • •The 57g total carbs is equivalent to eating about 4 slices of white bread.
  • •If you love strawberry flavor, unsweetened iced tea with a sugar-free strawberry syrup (if available) is a better alternative.

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Frequently Asked Questions

How many calories are in Strawberry Dream Refresca?▼

The Strawberry Dream Refresca has 220 calories, with 57g carbs, 54g sugar (54g added), 1g fat, and 0g protein.

Is the Strawberry Dream Refresca the same as the Pineapple Dream Refresca?▼

They share the same "dream" creamy base with similar calorie counts (both 220 cal), but differ in flavor profile and slightly in sugar content. Strawberry has 54g sugar vs Pineapple's 53g.

Does Strawberry Dream Refresca have caffeine?▼

No, it is caffeine-free. None of the Dream Refresca or Limonada drinks contain caffeine.

Nutrition Deep Dive

Strawberry Dream Refresca — Full Nutrition Breakdown

The Strawberry Dream Refresca is the berry counterpart to Taco Bell's Pineapple Dream Refresca. With its creamy dairy base and sweet strawberry flavor, it delivers 220 calories and 54g of added sugar.

Dream Refresca vs Limonada

Compared to the Dragonfruit Strawberry Limonada (200 cal, 49g added sugar), the Dream Refresca has 20 more calories and 5g more added sugar. The key difference is the dairy-based "dream" cream that adds a small amount of fat (1g) and richness.

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