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Crispy Chicken Crunchwrap — Calories & Nutrition Facts

The iconic hexagonal Crunchwrap loaded with crispy chicken, nacho cheese, lettuce, tomatoes, and sour cream wrapped in a grilled tortilla with a crunchy tostada shell inside.

Quantity

1

670 Calories

🔴 Hearty Meal — 34% of Daily Value

35g

Fat

9g

Sat Fat

62g

Carbs

3g

Sugar

26g

Protein

1610mg

Sodium

% Daily Value Breakdown

Total Fat35g (45%)
Saturated Fat9g (45%)
Cholesterol70mg (23%)
Sodium1610mg (70%)
Total Carbs62g (23%)
Dietary Fiber6g (21%)
Added Sugars1g (2%)
Protein26g (52%)

* Based on a 2,000 calorie daily diet. Your daily values may differ.

Nutrition Facts

Serving Size 1 crunchwrap

Amount Per Serving

Calories670

% Daily Value*

Total Fat 35g45%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 1610mg70%
Total Carbohydrate 62g23%
Dietary Fiber 6g21%
Total Sugars 3g
Incl. Added Sugars 1g2%
Protein 26g52%

* Percent Daily Values are based on a 2,000 calorie diet.

How Does It Compare?

Crunchwrap Supreme (Beef)530 cal
Crispy Chicken Burrito – Avocado Ranch650 cal
Cheesy Gordita Crunch480 cal
Mexican Pizza540 cal
Crispy Chicken Crunchwrap670 cal

Burn It Off — Exercise Calculator

How long would it take to burn off 670 calories?

2h 29m

Walking

1h 7m

Running

1h 29m

Cycling

2h 14m

Weights

* Estimates for a 155 lb (70 kg) person. Actual burn varies by weight, intensity, and metabolism.

Daily Budget Impact

Weight Loss (1,500 cal)45%

830 cal remaining

Maintenance (2,000 cal)34%

1330 cal remaining

Muscle Gain (2,500 cal)27%

1830 cal remaining

Hydration Tip

With 1610mg sodium, drink at least 2 extra glasses of water with this meal to help your body process the sodium and stay hydrated.

Best Time to Enjoy

With 26g protein, this is great as a post-workout recovery meal. Eat within 30-60 minutes after exercise for optimal muscle repair.

Also works as a satisfying lunch — the protein will keep you full for 3-4 hours.

Quick Stats

Calories670
Protein26g
Total Fat35g
Carbs62g
Sugar3g
Sodium1610mg
Fiber6g

Allergens

MilkWheatSoyEgg

Health Tips

  • •At 670 calories with 26g protein, this is the highest-calorie single crispy chicken item.
  • •Very high sodium at 1,610mg (70% DV) — the highest in the crispy chicken lineup.
  • •9g saturated fat (45% DV) — nearly half your daily limit in one item.
  • •26g protein is the best in the crispy chicken range — comparable to a chicken breast.
  • •The tostada shell inside adds crunch but also extra carbs and calories vs a burrito.
  • •Skip the sour cream to cut ~30 calories and reduce saturated fat.

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Frequently Asked Questions

How many calories are in a Crispy Chicken Crunchwrap?â–¼

The Crispy Chicken Crunchwrap contains 670 calories, 35g fat, 62g carbs, 6g fiber, 3g sugar, and 26g protein.

Is the Crispy Chicken Crunchwrap the same as a Crunchwrap Supreme?â–¼

No. The classic Crunchwrap Supreme uses seasoned beef (530 cal). The Crispy Chicken version uses breaded chicken strips and has 670 calories — 140 more calories but also more protein (26g vs 16g).

Why is the Crispy Chicken Crunchwrap so high in sodium?â–¼

At 1,610mg, the high sodium comes from multiple sources: the breaded chicken, nacho cheese, seasoned rice, and the tortilla itself. Each component contributes sodium that adds up quickly.

What is the best low-calorie alternative to the Crunchwrap?â–¼

The Crispy Chicken Taco (260 cal) offers a similar crispy chicken experience at less than half the calories. Or try the Crunchy Taco (170 cal) for the lightest option.

Nutrition Deep Dive

Crispy Chicken Crunchwrap — Complete Nutrition Guide

The Crispy Chicken Crunchwrap is Taco Bell's premium crispy chicken offering at 670 calories. It features the iconic hexagonal Crunchwrap format with crispy chicken strips, nacho cheese, lettuce, tomatoes, sour cream, and a crunchy tostada shell inside.

Crunchwrap Comparison: Chicken vs Beef

Crispy Chicken Crunchwrap: 670 cal, 26g protein, 1,610mg sodium. Classic Beef Crunchwrap Supreme: 530 cal, 16g protein, 1,200mg sodium. The chicken version delivers 10g more protein but at a cost of 140 extra calories and 410mg more sodium.

Is It Worth the Calories?

At 26g protein for 670 calories, the protein-per-calorie ratio (3.9g per 100 cal) is decent but not the best. The Crispy Chicken Nuggets 5-piece (7.8g per 100 cal) is far more protein-efficient. Plan your full order with our Taco Bell Nutrition Calculator.

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