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Jalapeno Honey Mustard Dipping Sauce — Calories & Nutrition Facts

A sweet and spicy dipping sauce combining classic honey mustard with a kick of jalapeño heat. Perfect for crispy chicken items.

Quantity

1

120 Calories

🟢 Light Meal — 6% of Daily Value

11g

Fat

1.5g

Sat Fat

5g

Carbs

4g

Sugar

0g

Protein

95mg

Sodium

% Daily Value Breakdown

Total Fat11g (14%)
Saturated Fat1.5g (8%)
Cholesterol5mg (2%)
Sodium95mg (4%)
Total Carbs5g (2%)
Dietary Fiber0g (0%)
Added Sugars4g (8%)
Protein0g (0%)

* Based on a 2,000 calorie daily diet. Your daily values may differ.

Nutrition Facts

Serving Size 1 packet

Amount Per Serving

Calories120

% Daily Value*

Total Fat 11g14%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 95mg4%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 4g
Incl. Added Sugars 4g8%
Protein 0g0%

* Percent Daily Values are based on a 2,000 calorie diet.

How Does It Compare?

Bell Sauce120 cal
Hidden Valley Diablo Ranch120 cal
Nacho Cheese Sauce30 cal
Avocado Salsa Verde50 cal
Jalapeno Honey Mustard Dipping Sauce120 cal

Burn It Off — Exercise Calculator

How long would it take to burn off 120 calories?

27 min

Walking

12 min

Running

16 min

Cycling

24 min

Weights

* Estimates for a 155 lb (70 kg) person. Actual burn varies by weight, intensity, and metabolism.

Daily Budget Impact

Weight Loss (1,500 cal)8%

1380 cal remaining

Maintenance (2,000 cal)6%

1880 cal remaining

Muscle Gain (2,500 cal)5%

2380 cal remaining

Best Time to Enjoy

Best enjoyed as part of a balanced meal. Pair with a lean protein source and vegetables to round out the nutrition.

Quick Stats

Calories120
Protein0g
Total Fat11g
Carbs5g
Sugar4g
Sodium95mg
Fiber0g

Allergens

EggSoy

Health Tips

  • •Contains 120 calories per packet, making it equal in calories to the Diablo Ranch and Bell Sauce.
  • •Slightly higher in sugar (4g) and carbs (5g) than other dipping sauces due to the honey component.
  • •Very low in sodium (95mg) for a fast-food sauce — one of the best low-sodium choices available.
  • •No protein (0g) — it provides calories primarily through fat and sugar.
  • •Use half a packet to cut 60 calories and still enjoy the sweet heat flavor.

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Frequently Asked Questions

How many calories are in the Jalapeno Honey Mustard?▼

One packet contains 120 calories, 11g fat, 5g carbs, 4g sugar, and 0g protein.

Is it very spicy?▼

It has a mild to moderate spice level. The sweetness from the honey mustard helps balance out the jalapeño kick, making it less intense than the Diablo Ranch.

Is Jalapeno Honey Mustard gluten-free?▼

The sauce does not contain wheat ingredients, but it is prepared in facilities with wheat. Always check the official allergen menu if you are highly sensitive.

Nutrition Deep Dive

Jalapeno Honey Mustard — Complete Nutrition Guide

The Jalapeno Honey Mustard is a sweet and spicy dipping sauce introduced for Taco Bell's crispy chicken line. At 120 calories per packet, it delivers a balance of fat (11g) and sugar (4g) to create its signature flavor profile.

Low Sodium Advantage

One of the best nutritional aspects of this sauce is its low sodium content. At just 95mg of sodium, it is much lower than typical Taco Bell sauces (like spicy ranch or creamy jalapeño), making it a great option if you are watching your salt intake.

Balancing Your Meal

When dipping items like the 5-piece Crispy Chicken Nuggets (320 cal), adding one packet brings the total to 440 calories. To view how different sauces affect your meal, use our Taco Bell Nutrition Calculator.

Track Your Full Taco Bell Meal

Combine this with other menu items using our free Taco Bell Nutrition Calculator. Build custom meals, compare options, and make smarter choices.

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